Meditation is being in tune with our inner universe
Classes
I’ll be doing zoom or in person classes on meditation and chakra healings for beginners! It’s the best way to help guide you to what’s best relaxing your body, mind, soul and energy .
I will be presenting group classes on zoom and also provide 1 on 1 sessions as well! Classes will help relax your energy in the most calmest way. You will be in touch with your spiritual side by being more at peace.
My guided classes will take any intimidation out of meditation. Each class is uniquely curated !!
Below are the different Classes and see which classes you wish to join!
Energy { harmony & balance your own energy. It will leave you feeling clearer calmer and restored }
Chill { in the darkness, melt away stress stored in the body and reconnect with yourself }
Heart {practice of compassion gratitude in my candle-lit dark room; proceeds from each heart }
Sleep { relaxation between sleep & wakefulness in my dark room. The use of props including masks & blankets help to deepen this relaxing practice. NOTE: YOU WILL NOT BE SLEEPING but you will need in hand a mask and blanket with a candle.
Rise { In this session you’ll find strength in movements, strength in stillness app-reaction and profound love for the physical body}
Breath { focus on various breath to help you deepen your practice in this meditation you will learn numbers of different breathing styles }
Feels { become more conscious of you feelings and emotions. I will use practice of mindful awareness to help you observe your wide range of emotions and learn to manage our reactions to them without letting them overpower us}
Release { a mix of yin yoga holds, meditation to allow your body fully relax}
Book your class today!!
Prices for each session is ONLY $80
Hosting a virtual meditation class?
Personalize a meditation for your party group suitable for all levels.
I will also be promoting classes for virtual gatherings for up to 5 people.
Please feel free to message me for more details.
This focuses on the benefits and uses of crystals. You’ll have a chance to choose crystals that resonate most deeply with you based on photos. You will also receive a reading that shows what deeper subconscious meaning to you.
Please do message me best place to reach me is lgoddess67@gmail.com